Maisie Conetta

Maisie Conetta is a BACP-registered counsellor practising in the United Kingdom. She has three years of experience supporting people who are struggling with stress, anxiety, low self-esteem, low motivation and depression. She aims to help people take the first step toward a more fulfilling life and offers steady support through change.

Maisie believes clients are the experts in their own stories and that they already hold strengths to build on. Sessions focus on identifying those strengths and using them to tackle day-to-day problems. She listens for what matters most and helps people set small, realistic steps they can try between meetings.

Her work covers a range of concerns, including coping with life changes, relationship strain, grief, anger and career uncertainty. Additional focus areas include attachment issues, body image, communication problems, control issues and divorce and separation. She also supports people dealing with addictions, bipolar mood challenges, compassion fatigue and social anxiety.

Maisie takes a plain-speaking, practical approach. Conversations are held in everyday language rather than clinical terms. She encourages people to notice progress, however small, and to shape therapy around their goals and timetable.

To begin, people use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability. The subscription used for sessions can be cancelled at any time.

Approaches that guide online sessions and change

Maisie works with evidence-based therapeutic techniques that focus on practical change and personal strengths. One common approach is collaborative problem-solving, which helps people break down issues into small, solvable steps and try new ways of responding. This can help with anxiety, low motivation and everyday life stresses.

Another typical approach focuses on building self-awareness and strengthening attachments. This involves noticing patterns in relationships and thinking about how past experiences shape current feelings, useful for communication problems, body image concerns and difficulties after separation.

Finding the right way of working is part of therapy. Maisie will work together with each person to decide which techniques fit their goals and preferences, and she adjusts the approach as progress is made.

Session formats are not listed in the biography, so please confirm the available online options before booking. Online therapy can make it easier to fit sessions around work or family schedules, reduce travel time and allow shorter check-ins when needed. It also gives people a chance to try talking therapies from wherever they are based, while shaping the pace and focus to suit everyday life.