Lucinda Rhoads

Lucinda Rhoads is an Ohio licensed professional clinical counselor (LPCC) with 29 years of experience helping people cope with stress, anxiety, trauma, relationship challenges, and life changes such as divorce and separation. She works with individuals facing ADHD, grief, addictions, parenting strain, career transitions, and compassion fatigue. Her approach is practical and grounded, aimed at reducing overwhelm and improving day-to-day functioning.

She favors clear, straightforward conversations that help people feel heard. Sessions focus on identifying patterns, building coping skills, and improving communication. She uses a mix of therapy methods to match each person’s needs rather than a single fixed style.

Her work draws from attachment-based ideas to look at relationship patterns and early influences. Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thinking and behavior. Eye Movement Desensitization and Reprocessing (EMDR) is also listed among her methods for addressing traumatic memories when appropriate.

Lucinda emphasizes collaboration: she talks with clients about goals and adjusts strategies as progress is made. She offers coaching-style support alongside therapy to help clients take concrete steps toward change. Sessions are paced to balance new skills with real-life demands.

She provides services in English and practices in Ohio. To begin, readers select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. Costs vary with location and use a subscription that can be canceled at any time.

How Lucinda’s approaches translate to online work

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people recognize repeating habits in close relationships and try different ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on clear, practical steps to change thinking and behavior that contribute to anxiety, panic, or low mood. EMDR is a method used to address troubling memories by processing them in a structured way when trauma is a key issue.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences, try methods that fit the problem, and adjust as progress is made. This collaborative process helps shape a plan that feels useful and doable for each person.

This profile does not list specific online session formats, so confirm current options before booking. In general, online work can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. It can also let someone join sessions from a quieter spot or avoid a long commute. Licensed professionals adapt exercises, homework, and skills practice to fit remote sessions so people can apply what they learn in everyday life.