- Practical coping strategies
- Mindfulness and focus
- Goal oriented work
About Louise
Her approach is warm and collaborative. She listens first and helps clients set small goals that feel doable. Conversations focus on what is happening now and what steps can help, rather than on labels or long histories.
Louise blends client-centered work with mindfulness and solution-focused techniques. That means she centers each person’s priorities, uses attention and breathing tools when they help, and looks for concrete options to try between sessions. The room is a place to try new ways of coping and notice what works.
Clients can expect straightforward talk, gentle guidance, and practical strategies for everyday challenges like panic, caregiving stress, chronic illness, or workplace strain. Sessions also address feelings such as guilt, shame, and compassion fatigue in a calm, nonjudgmental way.
Louise practices from New York and speaks English. She works with people over time to refine goals, adjust strategies, and build skills that fit each person’s life.
License and NPI on record
- LCSW
- New York · 090440
- NPI
- 1952785636
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New York
Languages
English
Therapeutic approaches and online support
Louise uses client-centered work and mindfulness alongside solution-focused tools to help people manage stressful life shifts and emotional pain. Client-Centered Therapy focuses on listening and responding to what matters most to the client, helping them feel understood and guiding the pace of change. Mindfulness Therapy teaches simple attention and breathing practices to reduce anxiety and ground people during hard moments. Solution-Focused Therapy looks for small, practical steps that can be tried between sessions to move things forward.Choosing the right approach is part of the work. Louise collaborates with each person to decide which methods fit their needs and goals. She will adjust methods over time based on what helps most, so clients play an active role in shaping their plan of care.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy routine, shorten check-ins when time is tight, and reduce travel time. It also lets people try mindfulness practices in their own daily settings and apply solution-focused steps between meetings. Overall, remote sessions can support consistent progress while matching therapy to real-life schedules.
Frequently asked questions
What concerns does Louise address?
She helps people with stress, anxiety, depression, low self-esteem, grief, career worries, and coping with life changes including divorce and separation.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She listens, helps set small goals, and uses practical tools to manage emotions and daily challenges.
How much experience does she have?
Louise has ten years of clinical experience working with adults on a range of concerns from trauma and panic to midlife change and workplace stress.
What credentials and location are listed?
She holds an LCSW, listed as NY LCSW, and practices in New York.
In what languages are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Session formats are not specified in the biography; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.