Lisa Davis-Peck

Lisa Davis-Peck is a licensed mental health counselor and marriage and family therapist with 40 years of experience. She helps people facing stress, anxiety, depression, relationship breakdowns, and the aftermath of trauma. Lisa also supports those dealing with parenting strain, grief, addictions, anger, bipolar challenges, ADHD, and difficulties tied to abandonment or communication problems.

Her work blends practical, evidence-informed methods with the client’s values and goals. Sessions are conversational and goal-focused. Lisa listens first, then helps people set small steps they can try between meetings. Spiritual or faith-based concerns can be included when a client requests that focus.

She draws on client-centered techniques to keep the person’s priorities central. Cognitive Behavioral Therapy is used to identify unhelpful thinking and test new behaviors. Dialectical Behavior Therapy skills and mindfulness tools are offered for emotion regulation and stress management.

Lisa aims to help people move out of stuck patterns. She works to identify clearer options during and after separation or divorce, and to reduce repeated conflict cycles. The approach is practical and solution-oriented, with attention to emotional safety and daily functioning.

Clients will find short-term goals and longer-term plans discussed together. Lisa practices in Indiana and conducts sessions in English. People who want to begin can use the site’s matching and scheduling tools to connect and plan next steps.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on what the person brings to each session. The therapist listens closely, reflects back what matters, and follows the client’s priorities to set helpful goals. This approach helps when someone needs a calmer, more understanding space to sort out feelings.

Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect. It breaks problems into smaller parts and tests new behaviors to see what helps. That method is practical for anxiety, depression, and patterns that cause repeated conflict during separation.

Dialectical Behavior Therapy offers specific skills for managing strong emotions and improving communication. Skills in mindfulness, distress tolerance, and emotion regulation can reduce overwhelm and help when decisions feel urgent.

Finding the right approach is part of the work. The therapist will collaborate with each person to match methods to their goals, needs, and preferences. That means trying techniques, adjusting plans, and focusing on what produces helpful change.

Confirm available session formats before booking, since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and avoid travel time. It can also let people use mindfulness exercises and skill practice in real-life settings between meetings.