Lee Roberts

Lee Roberts is a counsellor who helps people facing stress, anxiety, relationship strain, low self-esteem and major life changes. He also supports those coping with grief, addiction, trauma and the practical challenges that follow separation and divorce. Lee works in a calm, non-judgemental way so people can talk through what feels hard right now.

Lee has three years of professional practice in the United Kingdom and holds BACP. He shapes sessions around each person’s needs, using conversational, practical work rather than long lectures. Sessions aim to leave people with clearer steps to use between meetings and a stronger sense of direction.

His approaches include client-centred work, hypnotherapy and solution-focused techniques. That means conversations that follow what the client brings, guided imagery or focused suggestion where appropriate, and brief goal-driven tools to test small changes. Lee explains methods in plain terms and checks in to make sure they feel right for each person.

People find sessions useful when they need help with communication problems, attachment and abandonment concerns, workplace stress or the emotional aftermath of domestic violence. Lee also offers support around guilt, shame and rebuilding self-love after painful events. He encourages practical next steps while attending to feelings.

To begin, a short matching questionnaire is used to pair people with a suitable time. Lee then works collaboratively to plan sessions that fit individual goals and circumstances.

How Lee’s approaches work online and in sessions

Client-Centred Therapy is about following what the person brings to the room and listening closely. The counsellor reflects back what they hear and helps the person find their own understanding and next steps, which can help with relationship issues and low self-esteem.

Hypnotherapy uses focused relaxation and guided imagery to access calmer states and address patterns such as anxiety, low motivation or unhelpful habits. It is offered as a practical tool alongside conversational work when it feels suitable.

Solution-Focused Therapy concentrates on small, practical changes and clear, short-term goals. This approach is useful for people who want to try concrete steps to improve communication, workplace problems or coping with life changes.

Finding the right mix of approaches is part of the process. The therapist will work collaboratively to decide which methods to try based on the person’s goals and preferences, and will check in regularly to adapt the plan.

If you are considering online therapy, confirm which session options are available before booking. Many people find online work helpful because it can fit around a busy day, reduce travel time and make it easier to keep regular appointments. Discuss practical needs and timings with the therapist so sessions fit everyday life.