- Warm approachable style
- Practical coping steps
- Works with grief
About Lanre
She works with adults and young people dealing with stress, anxiety, depression, grief and trauma. Lanre also helps with issues like low self-esteem, feelings of abandonment, attachment concerns and the emotional effects of chronic illness. Divorce and separation are included among the matters she supports people to work through.
Her style is warm and straightforward. Sessions focus on understanding what is happening now and finding small, manageable steps to feel steadier. She explains options clearly and tailors the approach to each person’s needs.
Lanre’s clinical background in nursing, maternal and child health, and health coaching informs a practical way of working. This can appeal to people who want a counsellor who listens carefully and links emotional coping with everyday routines.
To begin, a client completes a short matching questionnaire and then schedules sessions according to the therapist’s availability. The subscription used for sessions can be cancelled at any time, and fees vary with location and therapist availability.
Registration on record
- BACP
- United Kingdom · 395580
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Additional focus areas
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
Practical approaches for online counselling
Lanre draws on evidence-based therapeutic techniques to address common problems. One approach she uses helps people identify unhelpful thoughts and try alternative ways of thinking to ease anxiety and low mood. Another approach focuses on short-term, goal-oriented work that looks for small, practical changes a person can try between sessions to feel better.Finding the right way of working is a collaborative process. Lanre will discuss options with each person and adjust the approach to match their goals, preferences and day-to-day realities. She aims to be clear about what each method involves and why a particular option might help.
If you are considering online therapy, please confirm which session formats are currently offered before booking, as the profile does not list them. Online sessions can make it easier to fit counselling into a busy schedule, reduce travel time and allow shorter check-ins when that suits your day. Talk with the therapist when you book to decide what will work best for your situation and goals.
Frequently asked questions
What kinds of concerns does Lanre help with?
Lanre supports people managing stress, anxiety, depression, grief and trauma. She also addresses related matters such as self-esteem, attachment issues and the emotional impacts of chronic illness.
How would you describe her therapeutic style?
Her approach is warm and straightforward, focusing on understanding current difficulties and finding simple, practical steps to improve day-to-day coping.
What is her professional background?
She has three years of professional counselling experience plus a long nursing career in the NHS, along with postgraduate study in maternal and child health and health training.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the BACP as supplied in her profile.
Can I have sessions in other languages or from another country?
Sessions are offered in English and international clients are accepted.
What formats are available for sessions?
Please confirm the current session options before booking, as formats were not specified in the profile.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.