Kendra McKee

Kendra McKee is a Licensed Clinical Social Worker (LCSW) in Pennsylvania with more than a decade of experience in mental health care. She earned a Master of Social Work in 2010 and has provided both individual and group therapy across outpatient clinics, schools, inpatient psychiatric settings, and a primary care clinic. Kendra works with people facing anxiety, depression, stress, grief, and sleep problems, among other concerns.

Her typical approach is straightforward and practical. She combines Client-Centered Therapy with Cognitive Behavioral Therapy and Solution-Focused techniques. Kendra helps clients notice patterns in their thoughts, use personal strengths, and try small changes to improve day-to-day coping.

Sessions often involve talking through what matters most right now and setting clear, manageable goals. She uses mindfulness tools to help calm racing thoughts and motivational interviewing to clarify a person's reasons for change. The work is collaborative and paced to each person's needs.

Kendra also brings experience with caregiver stress, hospice and end-of-life counseling, postpartum depression, and workplace difficulties. She is familiar with panic attacks, social anxiety, and seasonal mood shifts and can offer strategies for those challenges.

If someone is navigating divorce and separation, Kendra lists that as a focus area and can help with the practical and emotional fallout that often comes with those changes. Her style is direct, compassionate, and focused on helping people build skills that fit their daily life.

How therapy approaches translate to online work

Kendra blends Client-Centered Therapy and Cognitive Behavioral Therapy in ways that fit online care. Client-Centered Therapy focuses on listening and following the client's lead to set goals and priorities, which helps people feel heard and understood even when they are not in the same room. Cognitive Behavioral Therapy looks at unhelpful thought patterns and tries practical exercises and behavior changes to reduce anxiety or low mood.

Finding the right approach is part of the process. Kendra will work with each person to choose methods that match their goals and preferences, and she adjusts the plan over time. The collaboration helps make sure the work feels useful and realistic.

Session logistics should be confirmed before booking since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow quicker check-ins during a lunch break or between errands. Some people prefer shorter, focused sessions for skill practice while others use full sessions for deeper conversation. Ask about current session options when you schedule to find what will work best for your routine.