Karrie Kudrna Behrent

Karrie Kudrna Behrent is a Licensed Professional Counselor with seven years of experience helping people through stress, anxiety, depression, and ADHD. She supports those facing trauma, family conflict, and the practical fallout of separation and divorce. Her style is compassionate and collaborative, aimed at steady, manageable progress.

Karrie uses a person-centered, trauma-informed approach that focuses on listening first. Sessions emphasize clear goals and gradual steps to reduce overwhelm. She helps people rebuild self-worth, cope with panic, and manage mood and workplace stresses.

Clients often bring worries about communication, commitment, or infidelity. Karrie also helps with caregiver strain, chronic illness, and body image concerns. She works with feelings tied to family of origin, abandonment, guilt, and shame.

Treatment plans are built together based on what each person needs. Karrie guides practical skills for handling anxiety and improving relationships. She aims for progress that fits into daily life rather than quick fixes.

Karrie practices in Wisconsin and conducts sessions in English. Getting started involves a short matching questionnaire and scheduling based on her availability. The subscription used for sessions can be canceled at any time.

Therapeutic approaches and how online work can help

Person-centered work focuses on the individual's experience and priorities. It means the therapist listens closely, follows the person's lead, and helps set goals that feel useful in daily life. This approach is often helpful for issues like low self-worth, communication problems, and life transitions.

Trauma-informed care pays attention to how past hurts affect current reactions. It emphasizes safety, pacing, and building coping skills so traumatic memories can be processed without becoming overwhelming. This approach can support people dealing with posttraumatic stress, domestic violence recovery, or panic-related concerns.

Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their needs and preferences and will adjust the plan as progress is made.

Details about specific online session formats are not listed in the biography, so confirm available options when you book. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, or use a shorter check-in when days are tight. They also allow people to meet with a licensed professional from wherever they are located in the state, while scheduling around work, caregiving, or medical appointments.