Justine Harris-Brown

Justine Harris-Brown is a Licensed Clinical Professional Counselor who helps people facing stress, anxiety, depression, and relationship concerns. She supports those dealing with grief, self-esteem struggles, intimacy-related issues, and the difficulties that follow divorce and separation. Her tone is calm and practical so conversations stay focused on what matters now.

She works in a straightforward way that centers the person's experience. Sessions aim to map problems, try small changes, and build everyday coping skills. Clients can expect a mix of talking, skill practice, and reflection tailored to their needs.

Justine uses methods drawn from client-centered therapy and cognitive behavioral therapy to make sense of thoughts and patterns. She also incorporates dialectical behavior therapy techniques and mindfulness practices when helpful to manage intense feelings and improve emotion regulation.

Her background includes nine years of clinical experience serving people in Maryland. Justine holds the LCPC credential in Maryland, which is listed as her professional license. She offers care in English and does not take international clients.

People who choose to work with her often want practical tools and a supportive space to process change. To begin, readers should use the site's Start Therapy button to complete a short matching questionnaire and schedule a time that works with the therapist's availability.

How therapeutic approaches work online

Client-centered therapy emphasizes listening and collaboration. The therapist follows the person's lead, reflects feelings, and helps people clarify goals and values, which can be helpful for stress, life changes, and relationship questions.

Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It often uses simple exercises and homework to reduce anxiety, manage panic, and change patterns that keep someone stuck.

Finding the right approach is part of the work together. The therapist will discuss how each method fits a client's situation and try different techniques based on needs, goals, and preferences in a collaborative way.

For practical matters, confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Some people prefer to use online meetings for regular weekly work, while others pick occasional sessions to check progress. Discussing these preferences at the first appointment helps match timing and session length to daily life.