Julianna (Juli) Hartmann

Julianna (Juli) Hartmann is a Licensed Professional Counselor (LPC) in Texas with 27 years of experience. She helps people manage stress and anxiety, cope with addictions, and navigate trauma and abuse. She also supports those facing relationship strain and life transitions such as divorce and separation.

Juli creates a calm, nonjudgmental space where people can speak openly about what’s on their mind. Sessions focus on practical steps and clearer thinking. She emphasizes steady, realistic progress rather than quick fixes.

Her work often addresses attachment and abandonment concerns, communication and control issues, and feelings of isolation or low self-worth. She also helps with mood disorders, panic symptoms, and post-traumatic stress in straightforward terms people can use day to day.

In sessions, she helps clients explore patterns, try small changes, and build coping skills for stressful moments. She encourages people to identify values and goals so therapy fits their life. The tone is supportive and direct, aimed at helping people feel more capable and less stuck.

Juli practices in Texas and conducts sessions in English. If you are considering therapy, she asks you to begin by using the site’s Start Therapy button to complete a short questionnaire and schedule a session based on her availability.

Evidence-based approaches and online sessions

Juli uses evidence-based therapeutic techniques that focus on practical change and coping. One common approach is skills-based work that teaches breathing, grounding, and stress-management tools to reduce anxiety and panic symptoms. These tools are useful when strong emotions or sudden stressors arise.

Another approach focuses on understanding attachment patterns and relational habits. This helps people spot recurring communication or control patterns and try new ways of relating that feel healthier and more effective.

Finding the right approach is part of the work together. Juli will collaborate with each person to identify which techniques match their needs and goals, and she adjusts methods over time as progress and preferences emerge.

Session options are not listed in the supplied biography, so confirm current formats before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. Many people find remote sessions helpful for maintaining continuity during life changes while still working on long-term goals.