- Strengths-based focus
- Practical next steps
- Clear, steady support
About Jennifer
Her sessions focus on practical steps and clear conversation. Jennifer listens for what matters most to each person and helps break problems into manageable pieces. She encourages small, doable changes rather than overwhelming goals.
Jennifer uses several therapy approaches to match individual needs. She draws on Attachment-Based Therapy to look at how past bonds shape current relationships. Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thoughts and behaviors. She also uses Client-Centered Therapy to keep the client's perspective central.
People come to her for a range of life shifts, from separation and divorce to midlife questions and finding purpose. She also supports those dealing with communication problems, attachment issues, and challenges tied to personality or young adulthood.
Her style is collaborative and down-to-earth. Jennifer aims to make sessions feel like a focused conversation where people leave with a clear next step. She invites prospective clients to take a first step and complete the intake process when they feel ready.
License and NPI on record
- LPCC
- North Dakota · 1129-6-1-21-550
- NPI
- 1992398770
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
North Dakota
Languages
English
How Jennifer’s approaches translate to online work
Attachment-Based Therapy looks at how early bonds affect current relationships and emotional responses; online sessions can be used to discuss patterns in close relationships and practice new ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing small behavior changes to reduce anxiety or low mood. Client-Centered Therapy prioritizes the client’s perspective, with the therapist offering listening, reflection, and support while the client leads the pace.Finding the right approach is part of the work. Jennifer will talk with each person about goals, what has helped before, and personal preferences. Together they decide which methods to try and adjust the plan as needed through regular check-ins.
The original biography doesn’t list specific session formats, so confirm current options before booking. Many people appreciate online therapy because it can fit into busy schedules, remove travel time, and make it easier to keep regular appointments. Online meetings also allow for flexible check-ins and focused skill practice between sessions. Discuss with the therapist how to make sessions match your routine and needs.
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, parenting concerns, and depression. Additional focuses include attachment issues, communication problems, and divorce and separation.
What is her therapy style like?
Her approach is collaborative and down-to-earth. Sessions focus on clear conversation and practical steps that people can try between meetings.
How much clinical experience does she have?
She has four years of professional experience as a licensed practitioner. That experience has involved helping people with a range of life and relationship challenges.
What are her credentials and where is she based?
She holds the LPCC credential and practices in North Dakota. The listing uses the credential exactly as provided.
In which language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking to know whether online or in-person meetings are offered.
How does payment work and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.