- Calm listening
- Strengths focussed
- Practical steps
About Jen
Sessions are straightforward and down to earth. Jen listens without judgement and helps people find small, practical steps that fit their life. She uses conversations that focus on strengths and on what matters most to the person in front of her.
Her approach draws on client-centred work that keeps the person’s own goals at the centre. She also uses existential ideas to look at meaning and purpose, and solution-focused techniques to build quick, doable changes. This mix helps when someone needs both honest reflection and clear next steps.
Jen describes her style as broad minded and calm. She enjoys nature, learning and connection, and brings that curiosity into sessions. People can expect a steady presence and practical tools rather than jargon.
If someone wants more detail about how sessions run, Jen will talk through what to expect and tailor the approach. To begin, a short matching questionnaire and scheduling step are used so people can pick a time that suits them.
Registration on record
- AASW
- Australia · 682958
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
AASW · Australia
Languages
English
How Jen’s approaches translate to online support
Client-Centred Therapy focuses on listening and following what matters most to the person. It helps when someone needs a space to be heard and to clarify their own goals. Existential Therapy looks at meaning, values and life choices and can be useful for people facing big transitions or questions about purpose. Solution-Focused Therapy concentrates on small, practical steps and quick changes to improve daily life.Choosing an approach is a collaborative process. Jen will work with each person to decide which ideas fit best for their concerns and preferences. Together they will try methods, check what helps, and adjust the plan as needed to meet personal goals.
Session formats are not listed here, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people try different ways of meeting while keeping the therapeutic goals in focus with an appropriately qualified therapist.
Frequently asked questions
What kinds of concerns does Jen help with?
Jen supports people with stress, anxiety, grief, relationship worries, career strain, anger and coping with life changes including divorce and separation.
What is her therapeutic style like?
Her style is non-judgemental and down to earth. Sessions focus on listening, identifying strengths and finding practical next steps.
How much experience does she have?
She has 20 years of professional work experience supporting people through a wide range of life challenges.
What credentials and location are relevant?
Jen is an AASW social worker based in Australia.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.