Jamice Holley

Jamice Holley is an LCPC licensed in Maryland with eight years of professional experience. She creates a calm, direct space where adults and couples can begin to sort through stress, anxiety, relationship strain, and the effects of trauma and abuse. Jamice uses a gentle but honest style that helps people find clearer insight into their struggles.

Her approach centers on rebuilding connection - first with yourself, then with important relationships around you. She frames therapy as a reparative relationship that supports emotional, mental, and spiritual recovery. Sessions aim to help people increase self-esteem, address attachment and abandonment concerns, and manage guilt or shame.

Jamice adapts conversations and treatment plans to each person. She balances warmth with occasional confrontation to help clients dig deeper when needed. This often looks like naming patterns, trying new ways of communicating, and exploring what gets in the way of feeling whole again.

She also works with issues tied to divorce and separation, forgiveness, isolation, and discovering life purpose. Jamice emphasizes practical steps you can take between sessions to build confidence and healthier connections.

If you are ready to start, she asks for a short intake to match goals and preferences. From there she and the client plan how to move forward in a way that fits day-to-day life and the changes you want to make.

Approaches that help repair relationships and self

Jamice describes her work as centered on rebuilding connection and increasing insight. Two evidence-based approaches that match this focus are trauma-informed care and attachment-focused work. Trauma-informed care helps people understand how past hurts affect feelings and behavior, and it offers ways to manage reactions and rebuild emotional safety. Attachment-focused work looks at how early patterns of relating show up now and helps people form steadier, more trusting connections.

Finding the right approach is part of the therapy process. Jamice works collaboratively with each person to identify which techniques fit their needs and goals. She adjusts the plan as progress is made and as priorities change, so clients help steer what happens in sessions.

The biography does not list specific online formats, so confirm available options before booking. Online therapy can make sessions easier to fit into daily life, reduce travel time, and allow shorter check-ins on busy days. It also makes it simpler to keep continuity of care when schedules shift. Discussing which format works best is part of the initial matching and scheduling steps.