Geanina Roman

Geanina Roman is a BACP counsellor who works with adults facing stress, anxiety, depression and relationship strain. She offers a warm, calm presence for people who feel overwhelmed or not good enough. Geanina aims to walk alongside clients and help them find practical ways to feel steadier in day-to-day life.

She uses a non-structured approach so clients choose what to focus on each session. Sessions are gentle and conversational, with the therapist listening closely and reflecting back what matters most. Mindfulness and somatic exercises may be used alongside creative tools when these suit the person’s needs.

Geanina describes her main training as Psychosynthesis, an approach that looks at patterns formed in the past and how they affect how people live now. Work can include looking at those patterns and at personal strengths that support growth. This means sessions can move between understanding past influences and trying new ways of responding in the present.

Her work covers a range of concerns beyond anxiety and depression, including self-esteem, coping with life changes, attachment and abandonment worries, chronic illness and carer stress, eating and food-related issues, and divorce and separation. She also supports people dealing with communication problems, guilt, and family of origin issues.

Geanina has three years of experience and practises in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy, often abbreviated as BACP. Sessions are conducted in English.

Approaches that guide online conversations

Client-Centred Therapy puts the person’s experience at the heart of the work and focuses on listening, empathy and the client’s own pace. It helps with building self-esteem and feeling heard when dealing with anxiety or relationship difficulties.

Psychodynamic Therapy looks at how past experiences and early patterns shape current feelings and reactions. It can be useful for understanding repeating relationship issues, attachment concerns and long-standing emotional patterns.

Finding the right approach is part of the process, and the therapist will work collaboratively to identify what fits best. Sessions begin with understanding your goals and preferences, then adapt methods such as mindfulness or somatic noticing if they feel helpful.

The profile does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow more flexible scheduling. It can also make some practices simpler to try, like short mindfulness check-ins or guided body awareness exercises that suit a phone or video check-in. Registered or accredited professionals aim to match approach and practical arrangements to your needs rather than offering a one-size-fits-all plan.