Fauve Novak

Fauve Novak helps people facing stress, anxiety, low mood and problems with self‑esteem. She works with those struggling with relationships, communication breakdowns, and the practical strain of divorce and separation. Fauve is also experienced supporting people who have ADHD, panic attacks, social anxiety and feelings of isolation.

She has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy (BACP). Fauve focuses on building a respectful, sensitive space where people can talk honestly about what is hard for them. She aims to tailor conversations and plans to each person rather than using a one-size-fits-all approach.

Sessions tend to be collaborative and paced to each person’s needs. Fauve listens for what matters most and helps people find practical steps they can try between meetings. She encourages small, achievable changes to build confidence and motivation over time.

People who come for support often want clearer communication, relief from constant worry, or help managing low mood. Fauve supports those goals by staying grounded and compassionate in sessions. She will work with you to set aims that fit your life and revise them as things change.

To begin, Fauve asks about current concerns and what a better outcome would look like. She invites open conversation about what has and hasn’t worked before, and she adapts the approach so it fits you.

How client-centred therapy works online

Client-Centred Therapy focuses on the person in front of the counsellor. It involves listening without judgement, reflecting what you say, and helping you find your own solutions. This approach can help with anxiety, low mood, relationship worries and the emotional effects of separation.

Finding the right approach is part of the work. Fauve will talk with you about your goals and preferences, and together you will choose ways of working that fit your needs. She adapts the pace and focus as you progress, so therapy stays relevant and practical.

If you are considering online sessions, please confirm the session formats available before booking as these are not specified here. Online working can make it easier to fit counselling around daily life, reduce travel time and allow shorter check-ins when needed. It can also help people stay consistent when schedules are busy or when they are living abroad. Registered or accredited professionals can use online sessions to keep continuity of care and to make arranging appointments simpler for many people.