- Person-centred approach
- Trauma-informed care
- Creative techniques
About Faaizah
She has worked in a range of settings supporting teens and adults with emotional health concerns. Common areas she helps with include trauma and abuse, self-esteem, confidence and motivation. She also supports people dealing with parenting strain, career worries, eating and body image problems, and the emotional fallout of separation.
Faaizah uses person-centred and trauma-informed approaches alongside creative techniques. In practice this means she listens closely, helps people spot strengths they already have, and offers simple tools to manage overwhelming feelings. Sessions focus on what the person needs most right now and build from there.
She aims to make therapy feel approachable and practical. Conversations can cover coping strategies, ways to improve communication, grief processing and rebuilding trust in yourself after painful events. She also helps people explore life purpose and make sense of identity shifts that follow major changes.
Faaizah works in English and welcomes people from different backgrounds, including those living outside the UK. To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Registration on record
- BACP
- United Kingdom · 411997
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
How evidence-based approaches guide online therapy
Faaizah draws on person-centred work that prioritises the person's experience and choices. This approach involves listening closely, reflecting what matters most and helping people find their own solutions; it suits issues like low self-esteem, indecision and life transitions.She also uses trauma-informed techniques to help people who have experienced abuse or overwhelming events. That involves recognising how past hurts affect current feelings and using gentle pacing, grounding and practical coping strategies to reduce distress.
Finding the right approach is a collaborative process. The therapist will talk with the person about goals, preferences and what has or hasn’t worked before, then adapt methods over time. Together they review progress and adjust the plan to fit changing needs.
Session formats are not specified in the original profile, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy lives by reducing travel, allowing shorter check-ins and offering more flexible scheduling. It also lets people choose a setting that helps them concentrate, manage energy levels or step away from a hectic day without committing to a long journey.
Frequently asked questions
What concerns does this counsellor commonly address?
She supports people with stress, anxiety, depression and grief as well as trauma, self-esteem and relationship difficulties. Additional areas include eating and body image concerns, parenting strain and coping with life changes such as separation.
What is the therapy style like in sessions?
The approach is person-centred and trauma-informed with creative elements added when helpful. Sessions focus on listening, identifying strengths and practising practical tools to manage emotions.
What experience does the counsellor have?
She has three years of professional experience working across different settings to support teens and adults with anxiety, grief, identity challenges and confidence issues.
Where is the counsellor based and what credential do they hold?
She is based in the United Kingdom and is BACP registered, as stated in her profile.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with this counsellor?
International clients are accepted, so people living outside the UK can be matched with her for sessions.
How are sessions charged and what is the cost structure?
Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.