Eloisa Duarte

Eloisa Duarte is a bilingual therapist who speaks English and Spanish and practices in Ohio. She brings 16 years of experience helping people navigate stress, anxiety, grief, trauma, and family concerns. She aims to make the first step easier by offering steady support and a listening presence.

She focuses on practical, clear conversations that let people name what’s difficult. Sessions are built around what each person needs, not a one-size-fits-all plan. Eloisa emphasizes openness so clients can talk about painful memories, relationship tensions, or feelings of isolation without judgment.

Her approach uses a mix of well-established methods. Eloisa adapts tools from client-centered work, cognitive behavioral ideas, emotionally-focused strategies, and EMDR when appropriate. She blends these to match a person’s goals and situation rather than following a single method.

People often come to her for help after major life changes, including divorce and separation, or when coping with loss and end-of-life issues. She also supports those dealing with mood disorders, social anxiety, multicultural stress, and struggles with self-love and purpose.

Conversations include short-term skills like thought reframing and communication practice, plus deeper work on emotional patterns and trauma processing. Eloisa encourages collaboration so goals are clear and progress feels tangible. She guides clients at a steady pace and adjusts tools as needs change.

How these approaches translate to online therapy

Client-centered work focuses on listening and understanding the person’s point of view. It helps people feel heard, build trust, and set goals that matter to them. In online sessions this looks like steady, empathic conversation and goal-setting that fits day-to-day life.

Cognitive Behavioral Therapy or CBT teaches practical skills to change unhelpful thoughts and behaviors. It is useful for anxiety, mood problems, and stress. Online work often includes short exercises, thought records, and in-session practice that can be used between meetings.

Emotionally-Focused Therapy or EFT concentrates on identifying and shifting emotional patterns that affect relationships and self-awareness. It helps people name core emotions and try new ways of responding. In virtual sessions the therapist guides emotional experiments and reflective exercises that can be practiced at home.

Choosing the right approach is part of the process. The therapist will work together with each person to decide which methods fit their goals, comfort level, and the problem at hand. That collaborative decision can change over time as needs evolve.

The profile does not specify which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow focused check-ins during short breaks. Tell the therapist about your routine and preferences, and they will help find a rhythm that works.