- Warm listening
- Skill focused
- New York LMHC
About Elizabeth
She helps people who struggle with anxiety, depression, stress, and issues related to trauma and abuse. Relationship concerns, low self-esteem, and panic symptoms are also areas she addresses. Elizabeth has experience helping people navigate communication problems and the emotional strain of divorce and separation.
Her background includes work in home and community based settings, where she supported people facing a range of challenges. That work exposed her to obsessive-compulsive concerns, postpartum mood concerns, ADHD presentations, hoarding behaviors, and agoraphobia. This variety shaped a practical style that centers on skills people can use day to day.
Sessions with Elizabeth are described by her as collaborative and focused on building coping strategies. She listens for patterns, offers concrete tools, and helps people practice new ways of responding to stress and relationship conflict. The aim is to reduce overwhelm and help people gain steadier footing.
People considering therapy are encouraged to start with a short matching process and then schedule sessions according to the listed availability. Elizabeth conducts work in English and holds a New York LMHC credential.
License and NPI on record
- LMHC
- New York · 015718
- NPI
- 1134789779
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
New York
Languages
English
Evidence-based approaches and online therapy options
Elizabeth uses well-established, evidence-based therapeutic techniques to guide sessions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors so people can reduce anxiety and depressive symptoms. Acceptance and commitment informed work helps people notice painful thoughts and feelings without getting pulled into them, and then move toward values-driven action.Choosing the right approach is a collaborative process. Elizabeth discusses goals and preferences with each person and adapts methods over time. Together they decide which techniques fit the situation and what to try next.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, shorten check-ins when schedules are tight, or avoid travel time. The therapist and client discuss practical details and scheduling during the matching and intake steps to make therapy workable for everyday life.
Frequently asked questions
What concerns does Elizabeth commonly address?
She works with people facing anxiety, depression, stress, trauma and abuse, and self-esteem struggles. She also helps with relationship difficulties and issues such as panic, social anxiety, and postpartum mood changes.
What is her therapeutic style like?
Her style is warm and nonjudgmental, with an emphasis on listening first. She focuses on practical skills and collaborative problem solving during sessions.
How much clinical experience does she have?
Elizabeth has six years of clinical experience working in a range of settings, including home and community based services.
What are her credentials and where is she located?
She holds the LMHC credential and practices in New York.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.