Derrick Hurst

Derrick Hurst is a licensed social worker practicing in Kansas. He holds the LCSW and the LSCSW credentials and brings eight years of professional experience to his work. Derrick focuses on helping people address stress, anxiety, trauma, and family concerns while building confidence and motivation.

Derrick believes clients are the experts on their own lives. He aims to listen first, then help people notice strengths and options they may overlook. Sessions are conversational and straightforward, with an emphasis on practical steps clients can try between meetings.

People come to him for help with mood concerns, panic, and the lingering effects of trauma and abuse. He also supports those facing life transitions such as divorce and separation, caregiver strain, or midlife changes. Derrick includes attention to issues like self-esteem, loneliness, and questions about life purpose.

He draws on several approaches to shape sessions to each person. That can mean focusing on present problems and solutions, using mindfulness to reduce reactivity, or applying cognitive techniques to shift unhelpful thoughts. The aim is to find what works for each person and adapt it over time.

Expect a respectful, down-to-earth manner and focus on steps you can take between sessions. Derrick frames therapy as a collaborative process and helps people set clear, achievable goals. He encourages small changes that build toward a more manageable daily life.

How therapy approaches fit into online care

Client-Centered Therapy focuses on listening and supporting each person as they tell their story. It helps people clarify their goals and feel understood without judgment. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions and uses simple exercises to test and change unhelpful thinking patterns. Mindfulness Therapy teaches attention skills to reduce reactivity and calm racing thoughts, which can help with anxiety and stress.

Finding the right approach is part of the work here. Derrick aims to collaborate with each person to choose methods that match their needs, goals, and daily life. He may combine elements from different approaches and adjust plans as progress is made.

The original biography does not list specific online formats, so confirm available session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people practice skills in the settings where they live and use tools that can be revisited between sessions.