Andreea Carmen Pop

Andreea Carmen Pop is a counsellor with 12 years of experience supporting people through difficult life moments. She is a member of the National Counselling and Psychotherapy Society (NCPS). Andreea aims to make each person feel seen and heard in a calm, non-judgemental setting.

She works using a pluralistic approach, which means she draws on different evidence-based therapeutic techniques rather than one fixed method. Sessions are shaped around what each person needs and wants to achieve. The work is collaborative - the therapist brings tools and experience, and the client brings their story and goals.

In practice, Andreea helps people talk through stress, anxiety, low mood and grief. She also supports those facing trauma and abuse, issues with self-esteem, and challenges connected to separation and divorce. Practical conversation and emotional support are offered to help make sense of difficult feelings.

She also addresses related concerns such as attachment and abandonment worries, body image, caregiving strain, chronic illness or pain, and financial stress. The focus may include improving communication, managing impulsivity, and reducing isolation or shame.

Sessions can be conducted in English or Romanian, and she is available to international clients. Before booking, readers should confirm current session formats. To begin, follow the site’s Start Therapy process and complete the short matching questionnaire.

How therapeutic approaches guide online work

Andreea follows a pluralistic model, which means she draws on a mix of evidence-based therapeutic techniques chosen to meet each person’s needs. One common method she uses involves talking therapies that help people make sense of thoughts and feelings, build coping skills, and practise new ways of responding to stress and anxiety. This approach can help with mood problems, worry, and everyday pressures.

Another element often used focuses on exploring relationships and attachment patterns. That work helps people understand how past connections affect current reactions, and supports changes in how they relate to others and manage feelings like abandonment or loneliness.

Finding the right approach is a shared process. Andreea will work with each person to identify what feels most helpful, combining techniques as needed and checking in about progress. The plan may shift as goals change, and decision-making is collaborative throughout.

Because session formats are not specified in the biography, please confirm current online session options before booking. Many people find online counselling easier to fit into busy lives, as it can reduce travel time, allow shorter check-ins during a workday, or remove the need to be on camera for every session. Registered or accredited professionals can adapt exercises and tools for remote work so therapy fits into everyday routines without demanding extra time.