Amity Green

Amity Green is an AASW social worker with 21 years of professional experience in Australia. She brings long-term practice to conversations about stress, anxiety, depression and parenting concerns. Her background also includes work with trauma and abuse, and she aims to help people take practical steps toward feeling better.

Amity values the idea that each person is the expert on their own life. She looks for strengths clients already have and uses them as a base for change. Sessions focus on clear, manageable goals so progress can be seen between meetings.

Her practice covers issues such as self-esteem, motivation and confidence. She also supports people navigating attachment questions, communication problems and control issues. Divorce and separation are listed among areas she focuses on, often alongside family-related stresses.

Amity has a Master of Child Play Therapy and is a registered Play Therapist - Supervisor for APTA in Australia. That background informs a practical, child-aware perspective even when working with adults and young adults.

Her style is supportive and empowering. Amity aims to create a space where people can talk through painful experiences, work on guilt or shame, and build more helpful habits. She encourages steady, achievable change over time.

How evidence-based techniques translate to online care

Amity draws on evidence-based therapeutic techniques that focus on building practical skills and understanding patterns. One approach emphasises identifying strengths and setting small, achievable goals to reduce anxiety and lift mood; it helps people by breaking big problems into manageable steps. Another approach uses a child-aware perspective from play therapy training to inform how relationships and attachment affect behaviour and feeling; this can be useful when addressing parenting stress or young adult issues.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, preferences and life situation. Together they review what helps, try strategies, and adjust the plan as progress and needs become clearer.

Practical benefits of online therapy can include fitting sessions into a busy day and reducing travel time. It can also make it easier to schedule shorter check-ins when needed or to connect from different locations. Because the biography does not list specific session formats, confirm the available options before booking to ensure they suit your routine and needs.