Susan Gibson

Susan Gibson is a counsellor who uses a person-centred way of working. She focuses on listening carefully and helping people feel heard. She aims to make it easier to say what is on your mind and to explore next steps at a pace that feels manageable.

With ten years of experience, she has supported people dealing with stress, anxiety, trauma and abuse, low self-esteem and career-related strain. She also helps with issues such as compassion fatigue, feelings of emptiness, isolation and relationship concerns including divorce and separation. Her practice tends to be warm and straightforward, with attention to practical next steps as well as feelings.

Susan draws on Cognitive Behavioural Therapy alongside Client-Centred and Narrative approaches to help people notice patterns and try simple changes. She also uses elements of Motivational Interviewing and Psychodynamic ideas to explore what drives difficult behaviours and stuck patterns. These approaches are used to build clarity and make problems feel less overwhelming.

Sessions aim to be conversational and focused. Clients can expect to set small, achievable goals and to review progress over time. The work is collaborative, with the counsellor and client deciding together what is most helpful.

The counsellor works from the United Kingdom and offers sessions in English. People who live outside the UK may be able to work with her; confirm session options before booking to be sure they match your needs.

How her approaches work in online counselling

Client-Centred Therapy places attention on listening and understanding your experience without judgement. It helps people feel accepted and comfortable to speak openly, which can be a foundation for making changes.

Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and trying small practical experiments. It is often used for anxiety, stress and low mood to build clearer routines and responses.

Motivational Interviewing helps when people feel stuck or unsure about change. It uses straightforward conversation to draw out personal reasons for change and to boost confidence for next steps.

Finding the right approach is part of the work. The counsellor will discuss goals and preferences and will adapt methods together with the client. This collaborative way makes it easier to choose whether to focus on thoughts and behaviours, personal stories, or deeper life patterns.

Session formats are not specified in the biography, so please confirm the exact online options before booking. Many people find online sessions help fit therapy into busy lives by reducing travel, allowing shorter check-ins when needed, and making it possible to book around work or family commitments. Registered or accredited professionals can offer flexible scheduling to match everyday demands.