- Client-centered
- Practical strategies
- Focus on goals
About Sharie
Sharie uses Cognitive Behavioral Therapy and Solution-Focused techniques to help clients identify patterns and try small, doable changes. She also blends Client-Centered and Mindfulness methods when those fit a person's needs. In sessions she works collaboratively, helping clients set clear goals and track what helps them feel better.
People come to her with concerns such as anxiety, depression, grief, trauma and abuse, parenting stress, anger, and challenges around self-esteem. She also supports those facing career shifts, feelings of isolation or jealousy, and life questions like purpose or forgiveness. Divorce and separation are among the issues she lists as a focus.
Her style is straightforward and supportive. Sessions tend to focus on practical steps, problem solving, and moments of reflection that build self-awareness. She encourages clients to try small actions between meetings to see what makes a real difference.
Sharie offers services in English and accepts international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, use the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.
License and NPI on record
- LPC
- Texas · 77706
- NPI
- 1407474059
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English
How her approaches translate to online work
Client-Centered Therapy focuses on a respectful, nonjudgmental relationship where the client leads the pace and topics. This approach helps when someone needs space to explore feelings around loss, identity, or separation. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors connect and tests small changes to reduce distress. CBT can be useful for anxiety, mood shifts, and the practical problems that come with divorce or career change.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has helped in the past. From there she tailors a plan that may mix methods and adjusts it as progress is seen, so the client helps shape the path forward.
The therapist's biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life - for example by removing travel time, allowing shorter check-ins during a lunch break, or avoiding the need to be on camera when that feels difficult. Online work can support steady progress through focused exercises, thought records, mindfulness practices, and regular goal reviews that fit into everyday routines.
Frequently asked questions
What concerns does Sharie commonly help with?
She works with stress, anxiety, depression, grief, trauma and abuse, parenting challenges, anger, self-esteem, career questions, and coping with life changes. Divorce and separation are also listed among her focus areas.
What is her therapeutic style like?
Her style is collaborative and practical, using goal-focused work and reflection. She encourages small, actionable steps clients can try between sessions.
What background does she bring to therapy?
She has three years of counseling experience and a long history of military service, which informed her work with people facing addiction, depression, and trauma.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing from Texas.
In which language are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.