- Person-focused care
- Attachment-informed
- CBT tools
About Naasirah
Her approach is practical and person-focused. Conversations are shaped around what each person needs, and plans are adjusted as progress is made. Sessions aim to build clearer thinking, steadier mood, and more confidence in daily life.
Naasirah draws on attachment-based ideas to look at how early relationships affect current patterns. She also uses client-centred methods to prioritise the person’s pace and priorities, and cognitive behavioural techniques to help change unhelpful thoughts and behaviours. These approaches are mixed to suit the presenting concerns and personal preferences.
She emphasises respect, sensitivity and compassion in sessions. People are encouraged to set small, achievable goals and to try practical steps between meetings. The overall aim is to support and empower people as they work towards a more satisfying life.
If you are considering therapy, Naasirah asks you to complete a short matching questionnaire and then schedule according to her availability. This helps make sure sessions start in a way that fits your needs and timing.
Registration on record
- BACP
- United Kingdom · 406447
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
How her approaches translate to online work
Attachment-based work looks at how early relationship patterns influence current feelings and reactions, helping people recognise and change repeating cycles. Client-centred therapy focuses on listening, acceptance and following the person’s pace, which helps when someone needs time to find their words. Cognitive behavioural therapy (CBT) offers clear strategies to challenge unhelpful thoughts and to try small behaviour changes that can improve mood and anxiety.Finding the right approach is part of the work together. The therapist will discuss goals, preferences and how you respond to different methods, and will adapt the mix of approaches as you go. This collaboration helps shape a plan that fits what matters to you.
If you are considering online sessions, please confirm the exact session formats available before booking because the biography does not list them. In general, remote work can make it easier to fit therapy into a busy week, reduce travel time and allow a quicker check-in when needed. It can also suit people who prefer talking rather than going to a room, or who want to use CBT exercises and between-session tasks alongside the meetings.
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem and depression. Additional areas include attachment issues, body image, loneliness, life purpose and divorce and separation.
What is her therapeutic style like?
Her style is respectful and compassionate, with a focus on tailoring conversations to each person. Sessions combine practical techniques and person-led discussion.
How much experience does she have?
She has five years of professional work experience supporting people with the issues listed in her profile.
What credentials and location should I know about?
Naasirah holds BACP accreditation and practises in the United Kingdom.
Can I work with her if I live outside the UK?
She is not currently accepting international clients; sessions are offered in English within the stated regional availability.
What session formats does she offer?
Please confirm current session options before booking, as the biography does not specify which formats are used.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.