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Lindsey Hemmings

Therapist or counsellor · United Kingdom

Lindsey Hemmings

BACP

Experienced counsellor for life change

Continue with Lindsey
Experience
20 years
Based in
United Kingdom
Sessions
Online
Languages
English
  • Psychodynamic focus
  • 20 years experience
  • Works in English

About Lindsey

Lindsey Hemmings offers calm, steady support for people facing major life changes. She focuses on helping those who feel overwhelmed by stress, anxiety, grief or low mood. Lindsey aims to make the first step easier by listening without judgment and helping people find clearer next steps.

She has 20 years of professional experience in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP). Lindsey draws on that experience to help people sort through feelings that can come with loss, relationship breakdown and difficult transitions. She pays particular attention to problems linked to self esteem, shame, guilt and loneliness.

Lindsey uses psychodynamic ideas in her work, which means she attends to patterns from the past that can affect how someone feels and behaves now. Sessions often involve reflecting on recurring feelings, important relationships and early experiences that shape current reactions.

Her style is calm and conversational. She helps people name their emotions, notice repeating patterns and try out different ways of understanding themselves. Practical concerns such as coping with day-to-day stress and building self-compassion are part of the work.

People considering therapy are invited to take a small step by completing a short matching questionnaire and arranging a first appointment. Lindsey supports an approach tailored to each person, helping them choose goals and a pace that suit their needs.

Registration on record

BACP
United Kingdom · 86698

As listed on the therapist's profile. Membership can be checked with the professional body named.

Areas of expertise

Therapeutic approaches

Psychodynamic Therapy

Experience

20+ years

Credentials

BACP · United Kingdom

Languages

English

Psychodynamic listening and online therapy options

Psychodynamic Therapy looks at how past experiences and early relationships shape current feelings and reactions. It helps people spot repeating patterns, understand why certain situations trigger strong emotions and make different choices in relationships and daily life.

Lindsey combines reflective talk with practical attention to everyday coping. She helps clients put words to difficult feelings and then work out manageable steps to reduce stress or build self-esteem. Finding the right approach is collaborative and evolves with the client's needs and goals.

If you are considering online therapy, please confirm which session formats are available before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when that suits a schedule. Lindsey will discuss how to pace sessions and set aims together so the approach fits around your life and preferences.

Frequently asked questions

What concerns does Lindsey commonly help with?

She supports people dealing with stress, anxiety, grief, low mood and coping with life changes. Additional areas include self esteem, shame, guilt, infidelity and issues around attachment and abandonment.

What is her therapeutic style?

She works in a calm, conversational way and helps clients name emotions and notice patterns. The work often combines reflecting on past experiences with practical steps for everyday coping.

How much experience does she have?

She has 20 years of professional work experience in the United Kingdom. That experience underpins her approach to supporting people through change and loss.

What credential does she hold and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Are sessions offered in other languages?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients; confirm any practical arrangements before booking.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability and sessions are provided via a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.

Good to know

Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.

If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.

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