Hershel Jackson

Hershel Jackson, LPC, helps people facing stress, anxiety, relationship strain, and feelings that come with divorce and separation. He works with adults and adolescents to sort through depression, low self-esteem, and loneliness. His approach is straightforward and practical so people can use what they learn between sessions.

Hershel draws on more than 22 years in counseling and case management. He studied psychology at Wayne State University and earned a Master of Arts in Counseling from the University of Detroit Mercy. That training was followed by practicum and a 600-hour internship at the John D. Dingell Department of Veterans Affairs where he provided therapy to veterans.

In session he often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. He also brings Client-Centered and Existential ideas to help people find personal meaning and make choices that fit their lives. Motivational Interviewing and Solution-Focused methods are used to set practical goals and keep momentum.

Hershel has worked in community settings and in programs that support people with mental health and substance use challenges. He has experience with assessment, case management, progress notes, and Person-Centered Plans. His background includes providing services through Assertive Community Treatment programs.

Hershel practices in Michigan and delivers care in English. Before booking, confirm which session formats are available so they match your needs and schedule.

How his approaches translate to online therapy

Client-Centered Therapy focuses on listening and understanding your perspective. The therapist reflects what you say and helps you feel heard so you can decide what matters next. Cognitive Behavioral Therapy, or CBT, helps identify thoughts and behaviors that keep problems going and teaches specific skills to change them. That approach is often used for anxiety, depression, and everyday stress.

Choosing the right approach is a collaborative process. The therapist will work with you to match methods to your goals, needs, and preferences and may combine approaches as progress is made. You will talk about what feels helpful and what to try between sessions so work continues outside the appointment time.

Confirm which session formats are currently offered before booking so you know what fits your routine. Online options can make it easier to schedule sessions around work, reduce travel time, or allow shorter check-ins when needed. Discuss practical details with the therapist to arrange sessions that fit your schedule and daily life.